Sally Knight
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EventTimeDate
Virtual XC Sharnbrook (5.25 miles) 44:1831 March 2021
Virtual Oakley 20 2:20:3431 March 2021
Virtual 5k Inter-club challenge 21:4327 February 2021
Virtual Chairmans 5k Run 25:3727 January 2021
Virtual XC Turvey (5.5 miles) 44:5731 December 2020
Cople (Not Three Counties) Cross Country 57:5518 December 2020
Virtual XC Cople to Old Warden (7.1 miles) 57:5530 November 2020
Virtual 30 Minute Challenge #2 4.19 miles11 July 2020
Virtual Bunyan Trail Relay 1:26:5514 June 2020
Virtual 30 Minute Challenge #1 4.18 miles13 June 2020
Virtual Club 5k Time Trial - June 21:551 June 2020
Grizzly 4:19:248 March 2020
3 Counties XC - Dunstable 13012 January 2020
Beds Cross Country County Champs 37:294 January 2020
3 Counties XC - North Herts 11215 December 2019
3 Counties XC - Wootton 1108 December 2019
3 Counties XC - Leighton 11424 November 2019
3 Counties XC - Wellingborough 1303 November 2019
Round Norfolk Relay  (Stage 11 - 12.45 miles) 1:33:3814 September 2019
Club 5k Time Trial 21:3117 July 2019
London Marathon 3:36:5128 April 2019
Bedford Harriers Oakley 20 2:39:5124 March 2019
Grizzly - Cub 1:31:4510 March 2019
3 Counties XC - Ampthill 19813 January 2019
Bedfordshire XC County Championships 37:365 January 2019
3 Counties XC - North Herts 10916 December 2018
3 Counties XC - Wellingborough 13325 November 2018
3 Counties XC - Dunstable 1424 November 2018
Round Norfolk Relay  (Stage 11 - 12.45 miles) 1:41:4915 September 2018
Doug Anderson 5k 21:4825 July 2018
Grizzly - Cub 1:36:3718 March 2018
3 Counties X/C Biggleswade 13614 January 2018
3 Counties X/C North Herts RR 12417 December 2017

Other Results
Sally Knight

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2013
Silver2014
Gold2016

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon