Sara Gale
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EventTimeDate
2024
Club 5k Time Trial 30:3019 June 2024
2023
NHRR Cross Country 36617 December 2023
Wootton Cross Country 45326 November 2023
St Neots half marathon 2:32:1219 November 2023
Standalone 10k 1:02:071 October 2023
Great Denham parkrun #207 30:2324 June 2023
London Marathon 5:14:2923 April 2023
Brighton 10k 1:04:102 April 2023
Twin lakes 20 miles 3:58:1219 March 2023
Bedford parkrun #528 29:4828 January 2023
3 Counties Cross Country - Stopsley 32015 January 2023
Bedford parkrun #526 30:5014 January 2023
2022
Bedford parkrun #523 29:4131 December 2022
Bedford parkrun #522 30:2625 December 2022
Great Denham parkrun #180 29:2724 December 2022
3 Counties Cross Country - Wootton 36027 November 2022
St Neots Half Marathon 2:16:1520 November 2022
3 Counties Cross Country - Wellingborough 29123 October 2022
Bedford parkrun #512 30:1315 October 2022
Standalone 10k 1:00:5625 September 2022
Bedford parkrun #508 28:4717 September 2022
Bedford parkrun #507 29:5410 September 2022
Bedford parkrun #504 30:2020 August 2022
Great Denham parkrun #160 29:5330 July 2022
Holkham parkrun #238 31:0723 July 2022
Harriers Timed 5k - Bedford Park 30:076 July 2022
Bedford parkrun #491 30:117 May 2022
Bedford parkrun #489 30:2423 April 2022
Bedford parkrun #488 29:4616 April 2022
Bedford parkrun #487 29:289 April 2022
Bedford parkrun #484 31:3719 March 2022
Bedford parkrun #480 30:3319 February 2022
Bedford parkrun #473 30:451 January 2022
2021
Bedford parkrun #472 32:2125 December 2021
Bedford parkrun #469 30:224 December 2021
Bedford parkrun #465 30:516 November 2021
Club Charity Mile 7:1320 October 2021
Bedford parkrun #462 29:1616 October 2021
Bedford parkrun #461 30:149 October 2021
Bedford parkrun #460 30:402 October 2021
Standalone 10k 1:00:2626 September 2021
Stevington 12k 1:14:4919 September 2021
Bedford parkrun #457 30:444 September 2021
Bedford parkrun #455 29:4821 August 2021
Bedford parkrun #452 29:4731 July 2021
Bedford parkrun #451 29:3024 July 2021
2020
Grizzly Cub 2:09:528 March 2020
3 Counties XC - Dunstable 34112 January 2020
Bedford parkrun #442 28:2611 January 2020
2019
Peterborough New Year's Eve 10k 1:00:2231 December 2019
Bedford parkrun #438 29:3625 December 2019
3 Counties XC - North Herts 32315 December 2019
3 Counties XC - Wootton 3098 December 2019
3 Counties XC - Leighton 31924 November 2019
3 Counties XC - Wellingborough 3613 November 2019
Standalone 10k 58:596 October 2019
Bedford parkrun #426 30:4528 September 2019
Rutland Water Team Marathon 1:04:5922 September 2019
Great Denham parkrun #80 29:4531 August 2019
Great Denham parkrun #78 29:4017 August 2019
Club Charity Mile 8:427 August 2019
Holkham Hall parkrun #167 30:433 August 2019
Doug Anderson 5k 28:3531 July 2019
Great Denham parkrun #74 31:3820 July 2019
Club 5k Time Trial 30:0317 July 2019
Great Denham parkrun #73 28:2913 July 2019
Bedford parkrun #417 29:216 July 2019
Bedford parkrun #416 31:1429 June 2019
Club 5k Time Trial 29:1124 June 2019
Bedford parkrun #415 29:0022 June 2019
Bedford parkrun #413 29:508 June 2019
Run Bedford 10k 1:01:002 June 2019
Club 5k Time Trial 28:3622 May 2019
Blisworth 5 mile EMGP  49:4817 May 2019
Stevington 12k 1:14:4912 May 2019
Bedford parkrun #408 29:154 May 2019
Stanwick 10k 1:01:1322 April 2019
Bedford parkrun #406 31:1220 April 2019
Sandy 10 1:40:387 April 2019
Great Denham parkrun #58 28:3830 March 2019
Great Denham parkrun #57 29:3423 March 2019
Bedford parkrun #400 29:259 March 2019
3 Counties XC - Wootton 35227 January 2019
Riddlesdown parkrun #413 31:1126 January 2019
3 Counties XC - Ampthill 40513 January 2019
Bedford parkrun #391 29:491 January 2019
2018
3 Counties XC - North Herts 37016 December 2018
Bedford parkrun #387 30:5515 December 2018
3 Counties XC - Wellingborough 37025 November 2018
Bedford parkrun #382 29:1510 November 2018
3 Counties XC - Dunstable 4444 November 2018
Bedford parkrun #381 32:443 November 2018
Holdenby XCountry 10k 1:14:1628 October 2018
Bedford parkrun #379 30:3020 October 2018
Standalone 10k 59:297 October 2018
Bedford parkrun #376 29:3929 September 2018
Bedford parkrun #372 31:041 September 2018
Great Denham parkrun #26 30:1925 August 2018
Great Denham parkrun #25 30:2018 August 2018
Bedford parkrun #369 31:0611 August 2018
Bedford parkrun #368 30:4828 July 2018
Doug Anderson 5k 32:1925 July 2018
Bedford parkrun #366 31:3314 July 2018
Bedford parkrun #365 32:527 July 2018
Bedford parkrun #363 32:3123 June 2018
Club 5k Time Trial 32:5020 June 2018
Bedford parkrun #362 34:1416 June 2018

Other Results
Sara Gale

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2018
Copper2019

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon