Bill Abram
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EventTimeDate
2020
Beds Cross Country County Champs 56:474 January 2020
2019
Doug Anderson 5k 23:4531 July 2019
Club 5k Time Trial 24:0424 June 2019
Run Bedford 10k 47:522 June 2019
Club 5k Time Trial 23:2822 May 2019
Stanwick 10k 48:2422 April 2019
Sandy 10 1:17:377 April 2019
Bedford Harriers Oakley 20 3:01:5224 March 2019
MK Festival of Running 5k 22:5617 March 2019
Welwyn 10k 47:0210 February 2019
3 Counties XC - Wootton 18027 January 2019
3 Counties XC - Ampthill 20713 January 2019
Bedfordshire XC County Championships 59:055 January 2019
2018
3 Counties XC - North Herts 19816 December 2018
Bedford Harriers Half Marathon 1:46:282 December 2018
3 Counties XC - Wellingborough 23125 November 2018
3 Counties XC - Dunstable 2234 November 2018
Love Luton Half 1:45:5928 October 2018
Bedford Half 1:52:502 September 2018
Bedford Twilight 10k 1:13:171 September 2018
Club 5k Time Trial 24:3920 June 2018
London Marathon 5:45:2622 April 2018
Bedford 20 3:53:0225 March 2018
MK Festival Half 2:11:5611 March 2018
Bill Abram

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2018

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon