Kate Williams (Barnard)

(Runners Races) (Road Race Results)  (Home)
 

2017
Bath Half Marathon 12th March 2:13:39
2016
Draycote Water 10 23rd October 1:33:05
Run Bedford 10k 5th June 52:11
Stanwick 10K 28th March 1:05:38

2015

Bedford parkrun - 225 31st October

29.47

Bedford parkrun - 221 3rd October

33.31

Bedford parkrun  219 19th September

29.38

Bedford parkrun -216 29th August

32.33

London Marathon 26th April 4.31.44
Bedford Harriers Oakley 20 29th March 3.23.20
Bedford parkrun - 194 21st March 28.02
Bath Half Marathon 1st March 2.00.07
Bedford parkrun - 185 10th January 29.22

2014

Bedford parkrun - 182 20th December 30.29
Bedford parkrun -181 13th December 27.23
Fenland 10 26th October 85.13
Hatfield 5k Series  - Race 2 8th October 24.10
Bedford parkrun -171 27th September 24.41
Bedford parkrun -167 30th August 27.22
Bedford parkrun -166 23rd August 25.54
Bedford parkrun -165 16th August 26.11
Bedford parkrun -157 21st June 25.08
Bedford parkrun -155 7th June 34.41
Bedford parkrun -151 10th May 28.47
Silverstone 10k 7th May 51.04
Bedford parkrun - 150 3rd May 28.40
Bedford parkrun - 149 26th April 29.52
Bedford parkrun - 148 19th April 31.55
Myton Hospice Rugby 5 16th March 40.58
Bedford parkrun -143 15th March 36.00
Bedford parkrun -142 8th March 25.18
Bedford parkrun -137

1st February

25.17
Bedford parkrun - 135

18th January

25.44
Bedford parkrun -134

11th January

37.54

2013

Bedford parkrun -131

21st December

29.25
Bedford parkrun -128

30th November

27.25
Bedford parkrun -124

2nd November

28.26
Bedford parkrun -95

13th April

27.57
Bedford Parkrun -87

16th February

28.45
Bedford Parkrun -85

2nd February

28.38

2012

Cambridge parkrun -147

8th December

28.36
Bedford parkrun -79

24th November

25.59
Bedford parkrun -76

3rd November

38.50
Bedford parkrun -74

20th October

30.28
Bedford parkrun -72

6th October

28.40
Bedford parkrun -68

8th September

33.09
Bedford parkrun - 66

25th August

25.18
Bedford parkrun - 51

12th May

26.04
Bedford parkrun -49

28th April

26.44
Bedford parkrun -46

7th April

33.46
Bedford parkrun -42

10th March

26.52
Bedford Parkrun -38

4th February

26.48

2011

Bedford Park Run

24th December

27.21
Bedford Park Run

17th December

26.42
Bedford Park Run

12th November

27.22
Bedford Park Run

5th November

40.49
Bedford Park Run

29th October

35.42
Bedford Park Run

8th October

32.44
Bedford Sprint Series (3)

2nd October

1.36.52
Bedford Park Run

3rd September

26.28
Bedford Park Run

20th August

28.25
Bedford Park Run

6th August

28.29
Bedford Park Run

16th July

29.20
Bedford Park Run

2nd July

25.11
Bedford Park Run

11th June

28.16
Milton Keynes Park Run

28th May

25.52
Bedford Sprint Series (2)

22nd May

1.38.51
Cardiff Park Run

16th April

25.22
Milton Keynes Park Run

19th March

25.39
Milton Keynes Park Run

22nd January

43.30
Milton Keynes Park Run

8th January

27.36

2010

Milton Keynes Park Run

21st August

30.39
Milton Keynes Park Run

17th July

26.54
Greensand Ridge Relay

26th June

39.21
Milton Keynes Park Run

29th May

24.40
Milton Keynes Park Run

6th February

27.05

2008

Ely 10k

31st December

52:08
Garden City 10

7th September

1:17:19
Nene Valley 5k

20th August

21:28
Chicks Chase 3

14th August

22:14
Wellingborough 5

3rd August

37:14

Bedford 6

21st May

44:15

London Marathon

13th April

4:12:31

Ashby 20

9th March

3;05:38

2007

Gt Eastern Run

14th October

1:41:26
Standalone 10k

7th October

45:00

Eye 10k

13th May

51:09

Wokingham Half Marathon

11th February

1:44:17

2006

St Neots Half Marathon

19th November

2:01:54

Abingdon Marathon

22nd October

4:14:31
Cranfield 5k

7th July

22:09
Marston Vale 5K

23rd June

21:41

Colworth Half Marathon

18th June

1:50:45

Staines 10k

21st May

46:05
Stanwick 10k

16th April

46:21
Sandy 10

26th March

1:19:20
Balancingblues 5K Series (3)

15th Feb

23:07
Balancingblues 5k Series (1) 4th January 23:20

2005

Wokingham Half Marathon 13th Feb 1:59:44
Sandy 10 3rd April

83:39

Bedford 6 18th May

47:19

20th Anniversary 10k 5th June

53:00

Marston Vale 5K 26th June

23:00

British 10k 3rd July

52:39

Cranfield 5k 8th July

23:24

020 Reading 10k 4th Sept

51:29

Standalone 10k 2nd October

49;28

St Neots Half Marathon 20th Nov 1:49:05
Wolverton 5 26th Nov

38:13

The Grim 4th Dec 1:29:48

     

-Personal Best Times-

Distance
Time
Race
Year
5K
21:28
Nene Valley
2008
5M
37:14
Wellingborough	
2008
10K
45:00
Standalone
2007
10M
1:23:38
Sandy
2006
Half Marathon
1:41:26
Peterborough
2007
Marathon
4:12:31
London
2008

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award
Club

Bronze

2005

Silver  
Gold

Platinum  
Diamond