Jose Ariza

2017
Doug Anderson 5k	26th July	21:27
Colworth Trail 8.1	24th June	1:04:41
2016
Doug Anderson 5k	27th July	21:29
Marston Vale 5k	10th June	22:01
2015
Doug Anderson 5k	22nd July	20.37
Huntingdon parkrun -108	16th May	20.29
London Marathon	26th April	3.53.13
Bedford Harriers Oakley 20	29th March	3.00.37
3-Counties XC at Dunstable	12th January	117th
2014
3 Counties at Leighton - Race 3	23rd November	126th
Bedford parkrun -176	8th November	21.34
Bedford parkrun -172	11th October	20.55
Bedford Harriers 10k	7th September	41.59
Doug Anderson Memorial 5k	30th July	20.01
Bedford parkrun -160	12th July	20,53
Milton Keynes Half Marathon	6th July	1.48.46
Colworth Half Marathon	22nd June	2.02.26
Colworth 8.1	21st June	1.12.20
Thornborough 5	5th May	34.57
Huntingdon parkrun -52	19th April	20.33
2013
Bedford Harriers Half Marathon	8th December	1.35.37
Ampthill Trophy	20th October	38.21
Bedford Harriers 10k	8th September	43.22
Northampton parkrun -66	10th August	21.04
Bedford parkrun -110	27th July	32.01
Bedford Parkrun -106	29th June	35.08
Colworth Half Marathon	23rd June	1.48.09
St Albans Half Marathon	9th June	1.37.15
Flitwick 10k	14th April	43.01
Milton Keynes Half Marathon	10th March	1.41.25
Milton Keynes parkrun -161	2nd March	20.31
Stamford 30k	17th February	2.41.00
3 Counties @ Wootton - Race 5	3rd February	100th
2012
Bedford parkrun -82	29th December	21.25
Milton Keynes parkrun -153	22nd December	22.44
3-Counties @ Wellingborough - Race 1	28th October	56th
Bedford parkrun -68	8th September	20.44
Bedford Harriers 10K	2nd September	40.38
Doug Anderson 5k	25th July	19.00
John O'Callaghan (Luton) 5	29th June	31.33
Colworth Trail Race 8.1	23rd June	1.02.02
Marston Forest 5k	15th June	18.56
St Albans Half Marathon	10th June	1.36.37
Bedford 6	22nd May	39.12
Flitwick 10k	15th April	40.14
Oakley 20	1st April	2.35.37
Sandy 10	25th March	1.08.03
Milton Keynes Half Marathon	4th March	1.38.21
Bedford parkrun - 40	25th February	22.42
Milton Keynes Parkrun - 106	21st January	20.12
3-Counties XC @ Wootton	15th January	62nd
2011
Milton Keynes Park Run	24th December	19.43
3-Counties XC @ Stopsley	18th December	57th
Bedford Harriers Half Marathon	11th December	1.35.03
3 counties @ North Herts	27th November	73rd
3-Counties XC @ Biggleswade	13th November	86th
3-Counties XC @ Wellingborough	30th October	98th
Blisworth 5	5th August	33.16
Doug Anderson 5k	27th July	18.51
Milton Keynes Park Run	23rd July	19.09
Bedford Park Run	9th July	19.10
Colworth Half Marathon	26th June	1.40.26
Milton Keynes Park Run	25th June	19.18
Marston Forest 5K	17th June	18.57
Bedford Park Run	11th June	18.50
Corby 5	25th May	32.48
Bedford 6	17th May	39.20
Blisworth 5k	13th May	19.44
2010
Biddenham 4k	26th September	14.00
Milton Keynes Park Run	2nd October	18.31
Bedford Harriers 10k	5th September	39.37
Blisworth 5	6th August	32.26
Doug Anderson 5k	28th July	18.47
Cranfield 5	2nd July	31.12
Marston Forest 5k	18th June	18.24
Bedford 6	18th May	37.59
Blisworth 5k	7th May	18.54
Flitwick 10k	18th April	41.46
2009
Ampthill XC Trophy	18th October	37.34
Flitwick 10k	19th April	43:24
2008
Ampthill Trophy	19th October	34:27
Daventry 6	5th October	37:36
Biddenham 5k	28th September	17:29
Blisworth 5	15th August	31:21
Bearbrook 10k	10th August	41:28
Doug Anderson Memorial 5K	23rd July	19:13
Marston Forest 5k	20th June	18:20
Corby 5	29th May	31:32
Bedford 6	21st May	37:15
Flitwick 10k	20th April	39:38
Sandy 10	30th March	68:17
2007
Ampthill Trophy	21st October	33:10
Blisworth 5	17th August	31:09
Flitwick 10k	15th April	39:37

-Personal Best Times-

Distance	Time	Race	Year
5K	18.20	Marston Forest	2008
5M	31.09	Blisworth	2007
10K	39.38	Flitwick	2008
10M	1.08.03	Sandy	2012
Half Marathon	1.35.03	Bedford	2011
Marathon	-	-	-

Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver	2008
Gold
Platinum
Diamond