Andy Sewell

2017
Shillington Shuffle	19th November	5:18
Ridgeway Run	8th October	1:18:08
Race to the Stones 100k	15th July	13:19:54
Grizzly Cub	12th March	1:28:12
2016
Steppingly Step (26 miles)	20th November	5:19
Ridgeway Run	9th October	1:15:01
Dig Deep Intro Ultra 30	20th August	6:28:30
Ashridge Trail Half Marathon	16th July	1:57:44
From Here to There and Back Again (28 miles)	3rd June	5:30
Greensand Ridge Relay Leg 5	18th June	44:10
Farthingstone Foot Fest	4th June	5:52
Ashridge Boundary Run	19th March	2.26.21
The Grizzly	13th March	3.40.01
2015
Sundon Saunter	15th November	6.13.00
Atlantic Coast Challenge	3rd October	16.42.19
Maverick Original Kent 20k	5th September	2.02.52
Peak District 12.12 Trail Race	16th August	2.02.42
The Grizzly Cub	1st March	2.04.36
2014
Fairlands Valley Challenge	20th July	4.58.23
The Grizzly	9th March	3.40.25
2013
The Grizzly	10th March	3.45.55
Belvoir Challenge (26miles)	23rd February	4.37.27
2012
The Grizzly	11th March	3.42.49
2011
Colworth Half Marathon	26th June	1.52.14
London Marathon	17th April	3.29.38
The Grizzly	13th March	3.49.14
Belvior Challenge Marathon	5th March	4.36.00
2010
Ticinco Half Marathon	14th November	1.32.53
Abingdon Marathon	17th October	3.23.29
Ridgeway Run	10th October	1.14.20
Norfolk Relays	18th September	2.04.28
Fairlands Valley Challenge	18th July	4.58.00
Brathay Windermere Marathon	16th May	3.53.41
The Bedford Clanger	14th March	4.41.00
Grizzly	7th March	3.31.40
2009
Half Maratona Ticino (Switzerland)	8th November	1.32.25
Abingdon Marathon	18th October	3.14.09
Colworth Half Marathon	21st June	1.52.26
London Marathon	26th April	3:32:52
Oakley 20	5th April	2:24:33
Grizzly Cub	8th March	1:18:29
2007
Colworth Half Marathon	24th June	1:36:52
Colworth Trail Race	23rd June	1:05:16
Colworth 5	22nd June	34:01
North Downs Run 30k	10th June	2:43:44
Eye 10k	13th May	40:41
London Marathon	22nd April	3:14:49
Oakley 20	1st April	2:19:31
Sandy 10	25th March	1:06:33
Woburn 10k	4th March	40:17
Cuba Marathon	14th January	3:48:35
2006
Gt Eastern Half Marathon	15th October	1:25:25
Trailwalker UK (100K Run)	15th-16th July	17:29:50
Colworth Half Marathon	18th June	1:30:28
Colworth Trail Race	17th June	58:53
Colworth 5	16th June	32:37
London Marathon	23rd April	3:01:56
The Grizzly	12th March	2;51:16
2005
Colworth 5	17th June	33:07
Colworth Trail Race	18th June	59:12
Colworth Half Marathon	19th June	1:44:11
Stevenage 3k Relays	19th July	10:40
Grimsthorpe 10k	29th August	39:47
Biddenham 10k	25th Sept	39:17
Glenn Miller Run	2nd October	39:50
2004
Folksworth 15	18th January	1:40:46
Lanzarote off-road marathon	1st February	3:46:45
The Grizzly	14th March	2:39:41
Oakley 20	28th March	2:22:02
London Marathon	18th April	3:07:29
Hinckley Half Marathon	9th May	1:27:10
Mucky Duck 8.5	23rd May	55:45
Brandon Half Marathon	31st May	1:26:55
Norwich Half Marathon	13th June	1:27:06
Colworth 5	18th June	31:20
Colworth Trail Race	19th June	53:34
Colworth Half Marathon	20th June	1:27:45
Stevenage Relays (3k)	20th July	11:30
Milton Keynes Half Marathon	25th July	1:26:42
The Grimthorpe Castle 10k	29th August	41:21
Robin Hood Half Marathon	12th Sept	1:25:19
Berlin Marathon	26th Sept	2:59:21
Biddenham 10k	10th October	38:17
St Neots Half Marathon	14th Nov	1:22:05
Nene Valley 10	5th Dec	61:36

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver
Gold	2001
Platinum
Diamond