Lawrence Folley

(Runners Races) ( Road Race Results)  (Home)
 

2017
Ampthill Trophy 15th October 57:40
Bournemouth Half Marathon 8th October 2:04:21
Standalone 10k 1st October 48:38
Colworth 5 23rd June 43:58
Bedford 10k 18th June 51:16
GSRR - Leg 6 17th June 39:11
Flitwick 10k 9th April 52:04
2016
Ashridge Boundary Run 18th March 3:00:48
2016
3 Counties XC at Wing 27th November 197th
3 Counties XC at Wootton 20th November 166th
Squeaky Bones Relay 30th October 26:47
Bacchus Half Marathon 11th September 2:46:48
Greensand Ridge Relay Leg 6 18th June 37:41
Run Bedford 10k 5th June 47:52
Flitwick 10K 17th April 49:01

2015

Squeaky Bone Relay Race 1st November

28.44

Bournemouth Half Marathon 4th October

1.48.11

Bedford parkrun -216 29th August

25.51

Colworth 5 19th June

38.55

Bedford parkrun -205 6th June

23.18

Bedford parkrun -204 30th May

24.37

Bedford parkrun - 203 23rd May

22.37

Brighton Marathon 12th April 3.54.48
Berkhamstead Half Marathon 1st March 1.47.47
Bedford parkrun - 185 10th January 26.27

2014

Dirt Half Marathon 15th November 1.55.31
Bedford parkrun -165 16th August 25.11
Bedford parkrun - 164 9th August 24.38
Bedford parkrun - 159 5th July 23.39
Bedford parkrun - 150 3rd May 22.46

2013

Snowdonia Marathon

26th October

5.04.25
Gt Eastern Half Marathon

13th October

1.51.21
Dunstable Downs 20m Challenge

8th September

3.39.51
Colworth 8.1m Trail Race

22nd June

1.09.49
Colworth 5

21st June

43.32
Sandy 10 7th April 1.20.45

2012

3-Counties @ Stopsley - Race 4

16th December

175th
3-Counties @ Guilsborough - Race 3

25th November

173rd
3-Counties @ Wing - Race 2

11th November

198th
3-Counties @ Wellingborough - Race 1

28th October

197th
Great Eastern Half Marathon

14th October

1.42.11
Leighton 10

30th September

1.19.48
Milton Keynes Marathon

29th April

4.15.57
Sandy 10

25th March

1.16.31
NiceTri 18

18th March

2.36.38

2011

New Year's Eve 10k

31st December

46.02
Bedford Park Run

24th December

22.10
Dirt Challenge Half Marathon

19th November

1.52.58
3-Counties XC @ Biggleswade

13th November

219th
Squeaky Bone XC Relays

6th November

26.57
Bedford Park Run

15th October

22.24
Great Eastern Half Marathon

9th October

1.44.30
Leighton 10

2nd October

1.22.08
Blisworth 5

5th August

39.19
Doug Anderson 5k

27th July

22.23
Colworth 5

24th June

37.56
Bedford Park Run

11th June

22.33
Silverstone 10k

4th May

45.04
London Marathon

17th April

4.03.37
Sandy 10

3rd April

76.20
Bedford Clanger

13th March

4.24.00
Folksworth 15

23rd January

2.01.02

2010

Dirt Half Marathon

20th November

1.55.00
Abingdon Marathon

17th October

3.58.16
Fairlands Valley Challenge

18th July

3.31.00
Greensand Ridge Relay

26th June

47.33
Colworth 5

18th June

37.14
Grizzly

7th March

3.59.49

2009

St Neots Half Marathon

15th November

1.41.41
Cranfield 5

3rd July

37.29
Marston Forest 5k

19th June

22.02
The Grizzly

8th March

4:02:19

2008

3- Counties XC at North Herts

21st December

27th
Ridgeway Run

12th October

1:24:54

2007

Gt Eastern Run

14th October

1:53:14
Colworth Trail Race

23rd June

1:17:41
Colworth 5 

22nd June

39:19

Stevington 12k

13th May

60:20

Stanwick 10k

8th April

49:23

2004

Blisworth 5 6th August 40:22
Bedford Harriers Half Marathon 12th Dec 1:51:46

-Bedford Harriers Standard Awards-
 

Standard Award Level Year of Award

Club

 
Bronze

2011

Silver

2012

Gold  
Platinum  
Diamond