(Runners Pages) (Road Race Results) (Home)
2015
2014
1.35.33
2013
10th November
17th
27th October
10th
12th May
52.17
10th March
1.32.27
2012
11th November
15th
28th October
9th September
1.15.55
8th August
46.04
3rd August
33.56
15th June
22nd May
39.58
16th May
39.37
9th May
41.03
29th April
15th April
41.17
9th April
41.45
1st April
25th March
11th March
3.12.09
4th March
15th January
3rd
7th January
23.35
2011
18th December
5th
11th December
1.29.23
27th November
9th
13th November
7th
6th November
9th October
18th September
1.20.00
11th September
27th July
20.18
19th June
46.16
8th May
53.24
4th May
39.23
25th April
40.38
10th April
41.11
3rd April
68.13
13th March
1.29.34
2010
31.33
20th October
65.52
17th October
35.07
26th September
40.31
3rd October
40.36
12th September
33.47
5th September
40.56
28th July
19.39
2nd July
34.07
13th June
6th June
43.10
18th April
42.59
11th April
5th April
42.32
7th March
2009
22nd July
3rd July
14th June
5th May
19th April
29th March
2008
19th October
24th August
15th August
Shaheedi Sports 10k Trail Run
26/27th July
23rd July
20th July
6th July
Marston Forest 5k
20th June
Triathlon World Champs
5th June
Grendon Triathlon
24th May
Bedford 6
21st May
Emberton Sprint Triathlon
18th May
Silverstone 10k
6th May
Bedford Sprint Triathlon
Stanwick 10K
24th March
Milton Keynes Half Marathon
2nd March
2007
9th December
14th November
4th November
21st October
7th October
26th August
17th August
25th July
1st July
28th June
22nd June
Bedford Sprint Series - 2
10th June
Emberton 10k
2nd June
23rd May
Bedford Sprint Series - 1
Flitwick 10k
2006
3rd September
11th August
7th July
23rd June
Colworth 5
16th June
TriFest06 Triathlon
4th June
Bedford Sprin Triathlon (2)
Stevington 12k
7th May
2nd May
30th April
23rd April
16th April
26th March
12th March
22nd January
2005
2004
52:50
12:53
2:32:18
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