Coached2run Beginners Group
starts on Wednesday 4th April 2018 @ 6:30pm
Come ready to run. More details here...


Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday  & Wednesday Evenings @ 6:30
Try us Out

Doug Anderson Memorial 5k
(Wednesday 26th July 2017)

Bedford Harriers Oakley 20
(Sunday 18th March 2018)

Race Cancelled due to weather
Bedford Harriers Half Marathon
(Sunday 3rd December 2017)


Fixture List

25 Mar:(Sun) Bedford Autodrome Duathlon
25 Mar:(Sun) Gade Valley Marathon training run 20 mil
31 Mar:(Sat) MK Formula 5 Duathlon
2 Apr:(Mon) Stanwick 10k
8 Apr:(Sun) Sandy 10
8 Apr:(Sun) Loughborough Half
8 Apr:(Sun) Leighton 10k
14 Apr:(Sat) Thames Valley Spring Duathlons
15 Apr:(Sun) Bannatynes Wellingborough Super Sprint T
15 Apr:(Sun) Boston (UK) Marathon
15 Apr:(Sun) Boston (UK) Half Marathon
15 Apr:(Sun) Brighton Marathon
22 Apr:(Sun) Run the Claydons 7 mile multi-terrain
22 Apr:(Sun) London Marathon
29 Apr:(Sun) Flitwick 10k

-Latest Results-

Grizzly - Cub (18-Mar)
Tobacco Road Marathon (18-Mar)
Aberystwyth parkrun #292 (17-Mar)
Ashridge Boundary Trail Race (17-Mar)
Bedford parkrun #349 (17-Mar)
Great Denham parkrun #4 (17-Mar)
Bedford Autodrome Draft Legal Duathlon (11-Mar)
Draycote water 10K (winter series) (11-Mar)
Irwell Valley Trail 20 (11-Mar)
Larmer Tree 20 Marathon (11-Mar)
Larmer Tree 20 mile (11-Mar)
MK Festival 10k (11-Mar)
MK Festival 20M (11-Mar)
MK Festival 5k (11-Mar)
MK Festival Half (11-Mar)

Recent Race Results

Bedford parkrun #348 (10-Mar)
Cleethorpes parkrun #193 (10-Mar)
Deep River Trail Half Marathon (10-Mar)
Great Denham parkrun #3 (10-Mar)
XNRG Humanity Direct Ultra (10-Mar)
Cambridge Half Marathon (4-Mar)
Cyprus Marathon (4-Mar)
Eastbourne Half Marathon (4-Mar)
The Big Half (4-Mar)
St Albans parkrun #325 (3-Mar)
Baldock Beast Multiterrain Half Marathon (25-Feb)
Brighton Half Marathon (25-Feb)
St Peters Way Ultra (25-Feb)
Bedford parkrun #347 (24-Feb)
Belvoir Challenge 15 miles (24-Feb)

Harriers Group Schedules

Coached2run Beginners - Starting Wednesday 4th April 2018, more details....

Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Mike Barnett
Easier group training pace (based on a 5 mile steady run) 11 - 12min/mile
Harder group (based on a 7 mile steady run) 10min/mile

Angie Finch/Noel Jones
Training pace (based on 7 miles steady run) 9 - 10min/mile

Steve Gaunt/ Lesley Gaunt/ Viv Kilgour/ Amanda Friman
Training pace (based on 7 miles steady run) 9 - 9.5min/mile :: Sub 50mins for 10k race

Alex Rothwell/Noel Jones
Training pace (based on 7 miles steady run) 8 - 8.30min/mile

Steve Crane/Bev Tredget/Mark Taggart/Richard Woodward/Niki Pumphrey-Jones
Training pace (based on 7 miles steady run) 8 - 8.30min/mile

 Mark Tinkler/Jen Lovesey/Chris Capps/Neil Lovesey
Training pace (based on 7 miles steady run) 7.45 - 8.15min/mile

Anna Folland/Jerry Pullinger/Steve Horton/Paul Furness
Training pace (based on 7 miles steady run) sub 7min/mile

Kevin Willett/Sally Johnston/Tony Parello
Various interval training centred around reverse periodisation & the Triathlon Calendar - sessions approximately 8 miles long & suitable for anyone who can run 8:15 Minute/Mile or faster for a sustained period

2018 Cub & Grizzly training

Simon Fisher/Steve Daniels/Sean McGilligan/Melissa Burrell/Jason Lee

On The Run 2018 Magazine Harriers Members Information

Bedford Harriers Membership Form

Membership Renewal
Update Membership Details

-Stadium User Cards-
Stadium Annual User Cards
Members benefits with User Cards

Members benefits without User Cards

-Club Rules-
Bedford Harriers Club Rules
Runners Consent Form

Group Ethics
Data Protection Statement
Risk Assessments

Team Events Policy
Be Safe When Running
Members Feedback
 London Marathon Places Draw

-England Athletics Membership-
Are you an Attached Runner?
Individual Membership of England Athletics
EA Individual Membership Form
Renewal of Individual Membership of EA

-Club Championship Race Rules-

Bedford Harriers Directory of Services

Club Governance 30th November 2016

Harriers Facebook Page
Harriers Facebook Photos
Bedford Harriers Magazines
Club Championship Races: 2018

XC: 3-Couties XC @ Biggleswade 14th January
Half Marathon: Watford: 4th February
10m: Sandy: 8th April
Ultra: Greensands Ridge solo: 16th June
5K: Doug Anderson: 25th July
5m: Wellingborough: 29th July
10k: Standalone: 7th October

EMAC Fixtures

2nd May 2018: Ridlins Stadium, Stevenage SG2 9PG
6th June 2018: Bedford Int Ath Stadium
4th July 2018: Cambridge University Athletics Track CB3 0EQ
1st August 2018: Stantonbury Campus Milton Keynes MK14 6BN
Beds Garden Carers
Grafman Triathlon 

Running Clubs : SEAA   : BedsAAAARC : Eastern Vets AC : Athletics Data : Norfolk Round Relay : Runners World : Calculate your Age Graded Score : Colworth

Home : The Club : The Committee: The Coaches : Group Schedules   Club Photos : Standard Awards: Club Kit : Fixture List
 Race ResultsRunners Pages: Club Championship: Cross Country : Beginners   Triathlon : Club Best Times : Doug Anderson 5K : Oakley 20: Bedford Half Marathon

Bedford Harriers AC: Bedford international Athletic Stadium, Barkers Lane, Bedford MK41 9SB
Tel: 01234-351115 :