Lorena Henderson
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EventTimeDate
Standalone 10k 1:24:056 October 2019
Great Denham parkrun #83 39:2821 September 2019
Great Denham parkrun #80 33:2231 August 2019
Bedford parkrun #422 35:5224 August 2019
Bedford parkrun #421 41:2317 August 2019
Bedford Triathlon Olympic distance 4:11:3911 August 2019
Club Charity Mile 9:347 August 2019
Great Denham parkrun #76 34:233 August 2019
Doug Anderson 5k 31:1531 July 2019
Wellingborough 5 52:0128 July 2019
Great Denham parkrun #74 34:5020 July 2019
Great Denham parkrun #73 33:1613 July 2019
The Gauntlet: Hever Festival of Endurance 10:36:077 July 2019
Bedford parkrun #416 34:3329 June 2019
Bedford parkrun #415 34:5022 June 2019
Bedford parkrun #414 34:1315 June 2019
Great Denham parkrun #67 36:451 June 2019
Bedford parkrun #411 33:3625 May 2019
Bamberger Weltkulturerbelauf 2019 21.1km 2:50:185 May 2019
Stanwick 10k 1:16:4522 April 2019
Flitwick 10k 1:05:1114 April 2019
Sandy 10 1:49:347 April 2019
Bedford parkrun #403 38:0530 March 2019
Grizzly - Cub 2:21:3210 March 2019
3 Counties XC - Wootton 39827 January 2019
3 Counties XC - Ampthill 44213 January 2019
Bedford parkrun #391 32:281 January 2019
Bedford parkrun #390 31:1729 December 2018
Bedford parkrun #389 32:2425 December 2018
Bedford parkrun #388 31:3622 December 2018
3 Counties XC - North Herts 39216 December 2018
Bedford parkrun #387 29:4615 December 2018
3 Counties XC - Wellingborough 39225 November 2018
St Neots Half Marathon 2:27:0518 November 2018
Bedford parkrun #382 34:0410 November 2018
3 Counties XC - Dunstable 4524 November 2018
Bedford parkrun #381 33:153 November 2018
Bedford parkrun #380 34:5527 October 2018
Bedford parkrun #379 33:5620 October 2018
Standalone 10k 1:05:417 October 2018
Squeaky Bone relay race 44:3830 September 2018
Bedford parkrun #374 32:3015 September 2018
Great Denham parkrun #27 30:331 September 2018
Great Denham parkrun #25 31:2818 August 2018
Bedford parkrun #369 31:3111 August 2018
Pocket parkrun #8 32:084 August 2018
Wellingborough 5 51:5129 July 2018
Doug Anderson 5k 30:3725 July 2018
Bedford parkrun #367 31:1421 July 2018
Bedford parkrun #366 29:4514 July 2018
Bedford parkrun #365 31:587 July 2018
Bedford parkrun #364 33:2430 June 2018
Bedford parkrun #363 31:2623 June 2018
Club 5k Time Trial 31:3320 June 2018
Bedford parkrun #362 31:1216 June 2018
Bedford parkrun #361 31:239 June 2018
Bedford parkrun #360 35:132 June 2018
Bedford parkrun #359 39:5626 May 2018
Bedford parkrun #358 35:0719 May 2018
Bedford parkrun #357 34:5412 May 2018
London Marathon 7:21:3622 April 2018
Bedford parkrun #353 34:1414 April 2018
Stanwick 10k 1:02:432 April 2018
Bedford parkrun #351 31:0031 March 2018
Bedford parkrun #350 32:0924 March 2018
Grizzly - Cub 2:19:3318 March 2018
Bedford parkrun #348 33:2910 March 2018
Bedford parkrun #347 31:0824 February 2018
Bedford parkrun #344 34:273 February 2018
Bedford parkrun #343 42:1827 January 2018
Bedford parkrun #342 35:5320 January 2018
3 Counties X/C Biggleswade 40514 January 2018
Bedford parkrun #341 38:0413 January 2018
Bedford parkrun #340 36:126 January 2018
Bedford parkrun #339 34:361 January 2018
Bedford parkrun #338 35:3430 December 2017
Bedford parkrun #337 36:1525 December 2017

Other Results
Lorena Henderson

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2010

Personal Best Times

DistanceTimeRaceWhen
5k29:24Doug AndersonJul 2012
5m50:07John O'CallaghanJun 2012
10k1:04:59BedfordSep 2012
10m1:47:50SandyApr 2012
Half2:27:05St NeotsNov 2018
Marathon5:54:57LondonApr 2015