Ray Cooke
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EventTimeDate
Houghton Hall parkrun #33 28:054 August 2018
Wellingborough 5 42:2629 July 2018
Rushmere parkrun #142 28:5628 July 2018
Doug Anderson 5k 25:3925 July 2018
Great Denham parkrun #20 26:1914 July 2018
Milton Keynes 10k (EMGP) 1:08:5810 July 2018
Great Denham parkrun #19 31:327 July 2018
Desborough Multi-terrain 10K 55:214 July 2018
Harborough 5 (EMGP) 43:133 July 2018
Pocket parkrun #3 27:2230 June 2018
Weedon 10k (EMGP) 56:1726 June 2018
Colworth Marathon Challenge (combined times) 4:26:4224 June 2018
Colworth Half Marathon 2:18:5824 June 2018
Colworth 8.1 Trail 1:24:2823 June 2018
Colworth 5 43:1622 June 2018
Club 5k Time Trial 26:5920 June 2018
Run Bedford 10k 52:3617 June 2018
Bedford parkrun #362 27:0316 June 2018
Banbury 5 (EMGP) 42:3512 June 2018
St Albans Half Marathon 2:13:3610 June 2018
Great Denham parkrun #15 27:089 June 2018
Corby 5 (EMGP) 42:566 June 2018
South Manchester parkrun #419 30:3028 April 2018
Club 5k Time Trial 24:5425 April 2018
Bedford parkrun #354 29:5221 April 2018
Manchester Marathon 4:24:358 April 2018
Stanwick 10k 51:222 April 2018
Llanerchaeron parkrun #7 27:1231 March 2018
Run Fest Lee Valley Half Marathon 2:03:4325 March 2018
Great Denham parkrun #5 25:1624 March 2018
Great Denham parkrun #4 29:3217 March 2018
MK Festival Half 2:02:1211 March 2018
Great Denham parkrun #3 25:3310 March 2018
Great Denham parkrun #2 25:3924 February 2018
Watford Half Marathon 2:02:404 February 2018
Bedford parkrun #344 27:233 February 2018
Freethorpe Ten 1:31:4528 January 2018
Ely New Years Eve 10k 53:3731 December 2017
Bedford parkrun #338 27:5530 December 2017
Bedford parkrun #336 26:2023 December 2017
Bedford parkrun #335 26:229 December 2017

Other Results
Ray Cooke

Bedford Harriers Standards Awards

Standard AwardYear of Award
Tin2015
Copper2017

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon