Initial session 6:30pm at the Bedford International Athletic Stadium, Barkers Lane, Bedford MK41 9SB

Are you interested in finding out more about running, jogging, or generally getting fitter? New to running or returning after a prolonged absence.

If you have ever wanted to tackle a Park Run, or run a 10k, then this 25 week coached beginners plan will get you there!

Everyone welcome, no experience necessary, and we look forward to seeing you!

Please email hello@bedfordharriers.co.uk to express interest in coming along.

With a fun, FRIENDLY team.